Jamaica
The unmistakable aroma of jerk chicken and the rhythm of island life.
Jamaican food is a vibrant fusion of flavors born from its complex history. Taino, African, Spanish, British, Indian, and Chinese influences have all melded together to create a cuisine that is bold, spicy, and deeply soulful.
The Art of Jerk
Jerk is more than just a seasoning; it is a cooking technique dating back to the Maroons. The meat is dry-rubbed or wet-marinated with a fiery mixture of allspice (pimento) and Scotch bonnet peppers, then slow-cooked over pimento wood in modified oil drums.
Ital: The Rastafari Diet
Derived from the word "vital," the Ital diet is followed by many Rastafarians. It strictly emphasizes plant-based, natural ingredients grown from the earth, entirely avoiding processed foods and meat. It highlights the natural bounty of Jamaica's tropical fruits and vegetables.
